We've made food changes in our household. To our friends, they seem pretty drastic. In some ways, they are. I certainly didn't see it coming. But health issues have reared their ugly heads, and when that happens, you do what you have to do.
My household has gone vegan. Mostly.
What that means is six days a week, we don't consume animal products or anything processed. No salt, either. Our big meal is always a salad, and water consumption has gone through the roof. Right now, I just can't do it every day, so I'm reserving Sunday as a day that's more omnivorous, but plain eating is still the priority.
So far, it's not going too badly.
Breakfasts are the hardest for me. I can't eat oatmeal every day, and smoothies do absolutely zero to fill me up, so I've had to work at finding alternatives. The first thing that's worked is this antioxidant-rich breakfast bar, which I was more than a little shocked I enjoyed. It's incredibly filling, too. I need that. Since I'm at home most of the day, it's too easy to snack on something I probably shouldn't.
Planning is the key. There are certain foods I have to work into our diet on a regular basis, and I'm the kind of person who gets bored easily. I want flavor. And I want a variety of them. I've subscribed to a few food blogs that look promising, so as I try things out, I'll be sure to share.
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